6/12/2019 Minnows
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What is a “dual” meet?Y = 25 BKN = 25 BK K…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What is a “dual” meet?Y = 25 BKN = 25 BK K…
Warmup 100 IM Kick 100 BK 2 x 25 Position 11 Question of the Day: Have you seen the muffin man? “The one that lives…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: Y = 50 NothingN = 50 Split up into two groups: Group…
Warmup 100 IM Kick 100 FLY K 2 x 25 Position 11 Question of the Day: Who were the two Olympians that were at this…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: Who were the two Olympians that came to this pool yesterday? Josh…
Warmup 100 IM Kick 100 IM swim 2 x 25 Position 11 Question of the Day: What is a biathlon? A race where you do…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What is a “triathlon?” A race where you swim, bike and run.Y…
Warmup 100 IM Kick 100 IM Swim 2 x 25 Position 11 Question of the Day: What do you get when you earn 175 points…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What do you get from Coho when you earn 175 the first…
Warmup 100 IM Kick 100 IM swim 2 x 25 Position 11 Question of the Day: When do you get on the blocks for a…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: Y = 50 NothingN = 50 Split up into two groups: Group…
Warmup 100 IM Kick 100 FLY K w/ FINS 2 x 25 Position 11 Question of the Day: What does “drill” mean in swimming? Something…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What is coach Jeff’s favorite food?Y = Pretend to eat your favorite…
Warmup 100 IM Kick 100 HLB w/ R on BK 2 x 25 Position 11 Question of the Day: What does “bilateral breathing” mean? Breathing…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What does “bilateral” breathing mean? Breathing to both sides on freestyle.Y =…
Warmup 100 IM Kick 100 FR Pull 2 x 25 Position 11 Question of the Day: What do pull buoys do? Help you float so…