Minnows 3/5/2020
Dryland Activities: Question of the Day: What does “endurance” mean?Correct = Run from black to black 2 xWrong = Run from black to black 4…
Dryland Activities: Question of the Day: What does “endurance” mean?Correct = Run from black to black 2 xWrong = Run from black to black 4…
Dryland Activities: Question of the Day: During breaststroke do you breathe on every stroke?Correct = In Tree Pose remain in streamline for 10 breaths.Wrong =…
Dryland Activities: Question of the Day: Can you do a streamline for too long?Correct = Do 3 streamline jumps from a squatWrong = Do 3…
Dryland Activities: Question of the Day: Correct = Wrong = Warmup in water: 100 IM Kick2 x 25 position 11. Review 3 things for Streamline…
Dryland Activities: Warmup in water: 100 IM Kick2 x 25 position 11. Review 3 things for Streamline before first 25.1) Lock your thumb.2) Squeeze your…
Dryland Activities: Question of the Day: Which direction (s) do you “kick” during the fly kick?Correct = Flop like a fish out of water for…
Dryland Activities: Question of the Day: Which kick is also called the “Whip Kick?”Correct = Do a dance from black line to line including 3…
Dryland Activities: Question of the Day: Generally how many kicks per arm stroke of fly should you do?Correct = Run from black line to black…
Dryland Activities: Question of the Day: What does “I.M.” stand for?Correct = Pose with an individual flair while the wrong people do their stuff.Wrong =…
Dryland Activities: Question of the Day: Name one thing that is at the Coho Banquet.Correct = Do a squat then jump in celebration 3 times.…
Dryland Activities: Question of the Day: What month does the next, spring season begin?Correct = Do a May Day dance around a pole or tall…
Dryland Activities: Question of the Day: Are you supposed to use the bars when doing a backstroke start at a meet?Correct = Do 3 rolling…
Dryland Activities: Question of the Day: How deep does the water have to be to practice diving in?Correct = Do 6 jumps that are all…
Dryland Activities: Question of the Day: How many teams compete in a Dual Meet?Correct = Do two jumps with both legs.Wrong = Do two jumps…
Dryland Activities: Question of the Day: Name two things that make a front flip easier.Correct = Jump in the air and clap 2 times while…
Dryland Activities: Question of the Day: Where does the fly kick start, or “undulation” begin?Correct = Do 4 rolling fly kicks with your bodyWrong =…
Dryland Activities: Question of the Day: Show me an “undulation.”Correct = Flop like a fishWrong = Flop like a fish on the ground and do…
Dryland Activities: Question of the Day: At a swim meet, what do the timers watch to stop the clock for your race?Correct = Stand in…
Dryland Activities: Question of the Day: What has to touch the wall in freestyle to end your race?Correct = Slap the ground 4 times with…
Dryland Activities: Question of the Day: Correct = Wrong = Warmup in water: 100 IM Kick2 x 25 position 11. Review 3 things for Streamline…