Minnows 11/10/2021
1 x 100 IM KICK1 x 50: FREE Drill: Fists1 x 50: Backstroke2 x 25 Position 11; together. review all 3 things to SL and…
Category: Dev. 01 Minnows
Minnows 11/9/2021
1 x 100 IM KICK1 x 50: FREE Drill: Fists1 x 50: BK; touch wall on your back.2 x 25 Position 11: Do this together.review…
Minnows 11/4/2021
1 x 100 IM KICK1 x 50: FREE Drill: Fingertip Drag1 x 50 Position 11 review all 3 things to SL and 11 before going.…
Minnows 11/3/2021
1 x 100 IM KICK1 x 50: FREE Drill: Fingertip Drag 1 x 50 Position 11 review all 3 things to SL and 11 before…
Minnows 11/2/2021
1 x 100 IM KICK1 x 100: CHOICE (fly, bk, br, free) 1 x 50 Position 11 review all 3 things to SL and 11…
Minnows 11/1/2021
1 x 100 IM KICK1 x 100: FREE Kick w/ Board 1 x 50 Position 11 w/ FINSreview all 3 things to SL and 11…
Minnows 10/28/2021
1 x 100 IM KICK1 x 50: Vampire Bat Attack!1 x 50 Zombie Position 11 review all 3 things to SL and 11 before going.…
Minnows 10/27/2021
1 x 100 IM KICK1 x 100: FREE1 x 50 Position 11 review all 3 things to SL and 11 before going. Question of the…
Minnows 10/25/2021
1 x 100 IM KICK1 x 100 FREE Kick 1 x 50 Position 11 w/ FINS review all 3 things to SL and 11 before…
Minnows 10/21/2021
1 x 100 IM KICK1 x 100: FREE Kick w/ FINS w/ Board1 x 50 Position 11review all 3 things to SL and 11 before…
Minnows 10/20/2021
1 x 100 IM KICK1 x 50: FREE1 x 50 Position 11 review all 3 things to SL and 11 before going. Question of the…
Minnows 10/19/2021
1 x 100 IM KICK1 x 50: HLBw/R on BK1 x 50 Position 11 w/ FINSreview all 3 things to SL and 11 before going.…
Minnows 10/18/2021
1 x 100 IM KICK1 x 50: BK Kick 1 x 50 Position 11 w/ FINSreview all 3 things to SL and 11 before going.…
Minnows 10/14/2021
1 x 100 IM KICK1 x 50: HLBw/R w/ FINS on BK1 x 50 Position 11 w/ FINSreview all 3 things to SL and 11…
Minnows 10/13/2021
1 x 100 IM KICK1 x 50: FLY Kick w/ FINS1 x 50 Position 11 w/ FINSreview all 3 things to SL and 11 before…
Minnows 10/11/2021
1 x 100 IM KICK1 x 50: HLBw/R 1 x 50 Position 11 review all 3 things to SL and 11 before going. Question of…
Minnows 10/7/2021
1 x 100 IM KICK1 x 50: BK Kick in soldier1 x 50 Position 11 review all 3 things to SL and 11 before going.…
Minnows 10/6/2021
1 x 100 IM KICK1 x 50: Super Slow BK1 x 50 Position 11 review all 3 things to SL and 11 before going. Question…
Minnows 10/5/2021
1 x 100 IM KICK1 x 50: FREE as slow as possible, still moving, still kicking.1 x 50 Position 11 review all 3 things to…
Minnows 10/4/2021
1 x 100 IM KICK1 x 50: FREE Kick w/ FINS w/ Board1 x 50 Position 11 review all 3 things to SL and 11…