Back to Course Level Structure 0% Complete 0/0 Steps Parent Tot 5 Topics Water comfort Supported front glides Supported back glides Scooping Games, Songs, Splashing Guppies Toddler: Play, Structure, Fun 5 Topics Alligator walk Lay flat on your back in zero-depth water with ears underwater. Follow instructions and play a three step game like “Treasure Hunt.” Be a part of a group activity like Bake a Cake Independent water exploration in chest deep water with supervision Level 1: Going underwater and support 4 Topics | 1 Quiz Go underwater unassisted. Supported Front Glide with face in the water. Supported back float with ears in the water. Go underwater and stand up on own. Level 1 Quiz Level 2: Streamlines and the crawls 4 Topics | 1 Quiz Streamline 3 body lengths on both front and back (back can be in soldier). Streamline and then front crawl arms for 5 body lengths (total). Streamline and then back crawl arms for 5 body lengths. Introduced to fly kick. Level 2 Quiz Level 3: Breathing, Breaststroke, Butterfly 5 Topics | 1 Quiz Front crawl 8 meters with breathing Back crawl 8 meters with body at surface Demonstrate “11, Eat, 11” Demonstrate Breaststroke Kick on edge Demonstrate Butterfly Arms Level 3 Quiz Level 4: Distance, Competitive, IM 6 Topics | 1 Quiz Front crawl 20 meters with bilateral breaths. Back crawl 20 meters with body in soldier. Do: 3 x SL + (1 x (11, Eat, 11) + 1 BR K + Glide in 11) Streamline + 2 full Breaststroke strokes Streamline + 2 strokes Fly w/ breath on #2 Swim 50 meters Front or Back Crawl Level 4 Quiz Participants 283 Madeleine 251leen Ryan Abigail Abigail Show more Level Structure Level 1: Going underwater and support Lesson 3 of 6 In Progress ← Previous Next→ Level 1: Going underwater and support Lesson Content 0% Complete 0/4 Steps Go underwater unassisted. Supported Front Glide with face in the water. Supported back float with ears in the water. Go underwater and stand up on own. Level 1 Quiz
