IMG_8400 https://www.swimminglessonsideas.com/wp-content/uploads/IMG_8400.mov Better swimming. Download FREE tools. Download a free preview of our Premium Lesson Plans & unique SwimSheets. Stay on our newsletter to enjoy more benefits like further free downloads, guides, and tools to make your swimming program better, easier, and more FUN! Download the FREE premium lesson plans NOW! Join the Swimming Ideas Newsletter Exciting updates and tools for everyone! Premium lesson plans and guides for subscribers! Subscribe Join 2,177 other subscribers