Sharks 2/27/2020

Warmup 100 IM Kick100 IM Swim2 x 25 Position 1, side breathing away from that 1 arm.Question of the Day: Should you float up to the surface in streamline or curve to aim up at the surface? Correct = 50 FREEWrong = 50 FLY K4 x 25 on 1:00 FREE KICK w/ board 14 x ... Read more
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