Swimming Game – Triathlon: Swim, Bike, Run; at swim practice

Game – Triathlon: Swim, Bike, Run

Do all three for time.

  1. Swim 50 yards.
  2. Bike, 50 yards.
  3. Run (walk) around the pool deck 1 time.

Swim = Freestyle

Bike = ride a noodle and “pedal” feet. Without noodles sit around a kickboard or two kickboards with the curved part aiming forward and use hands and feet to “bike.” Remain upright, and not laying flat with face in the water.

Run = Walk around the deck, or if you have a space to run, run around the pool.

Write down everyone’s start time, and the total amount of time until they “finish.”

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