Swimming Lessons Plan – Swim Lesson Plan Template

Use the following generic template to write your own swimming lessons plans.

Most lessons are 30 minutes, and you can break up your lessons into three 10 minute blocks. I generally focus on one skill like Freestyle in a 10 minute block, working on glides, streamlines, kicking and arms. After 10 minutes of that do 10 minutes of backstroke, then 10 minutes of games, jumps, underwater work.

Good LUCK!



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