Practice 7/13/2020

Warmup: 1 x 100 IM KICK1 x 100 CH1 x 100 Drill CH: tell a coach what drill you’re doing first.Review Streamline and 11 together1 x 50 Position 11Question of the Day:Can your hands touch the wall on Breaststroke at the same time, but on a different plane? Like one up high and the other ... Read more
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