Free Swimming Lesson Plans

Free Lesson Plans Pic

Download Swimming Ideas’ NEW template for swimming lessons: pdf.

Challenge Example:

Challenge: Log Push with Partners

Form a group of 3.

1 person lays horizontal across the lane on their back or belly.

Hands and toes should point perpendicular to the lane lines.

2 friends push the legs and shoulder to “push the log” to the flags.

Pushing people cannot go past the “T” mark.


How to move from B2B, or bench to bench.

Go from bench to bench.

This is an example video. It can be better by using the “rotation” method like circle swimming.

Do you want a better PDF printable quality swim lesson plan? 

 

Interested in our Premium Swimming Lesson Plans?

Visit our store and buy your Swimming Lesson Plan today!

https://www.swimminglessonsideas.com/swimming-lesson-plans/


Better swimming.
Download FREE tools.

Download a free preview of our Premium Lesson Plans & unique SwimSheets.

Stay on our newsletter to enjoy more benefits like further free downloads, guides, and tools to make your swimming program better, easier, and more FUN!

Responses

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Hi I wish to inform that when signing up for your newsletter I had an issue which it kept saying this ‘ The characters entered do not match with the previous CAPTCHA.’ so when I listen to the sound it doesn’t represent what the picture depicts, so didn’t know if you were loosing interested customers because of this issue

    1. I tried using the captcha and it worked for me. Do you want me to add your email to the newsletter manually?

      Sorry about the frustration!