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January 2026: Challenges every 5-7 minutes
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April 2025: Level 4 Repeatable
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March 2025: Level 3 Repeatable Plan
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February 2025: Back Streamlines into Backstroke
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January 2025: Transitioning from Supported to Independence
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December 2024: Glides and Underwater
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November 2024: Streamline & Position 11
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November 2024: Short Distance Training
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October 2024: Teaching Swimming v4 Preview
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October 2024: Rotation Method
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September 2024: Guppies Repeatable
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