Swimming Game – Police and Baddies

Name Police and Baddies Core Skill The core skill of “Police and Baddies” is to enhance swimmers’ confidence and proficiency in basic swimming techniques such as front and back glides, underwater submersion, and unsupported floats. This game also encourages imaginative play and teamwork. Who This game is suitable for swimmers in Guppies, Level 1, and …

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Swimming Game – Challenge: Frozen Magic

Name Frozen Magic Core Skill This swimming game focuses on front and back glides while incorporating the element of fun through imagination and role-play. It helps young swimmers practice staying in a streamlined position and maintaining body control in the water. Who This game is perfect for children aged 3-6 years who are at the …

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Swimming Game – Dancing Jumps

Name Dancing Jumps Core Skill The core skill developed in this game is jumping entries with proper body positioning and control. Swimmers will practice maintaining specific poses in the air and during their water entry, improving balance, body awareness, and transition into swimming skills. Who This game is designed for level 2, level 3, level …

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Swimming Game – Challenge: Flip Flop Flap

Name Flip Flop Flap Core Skill This game helps swimmers develop balance and coordination while transitioning between front float and back float positions. It also introduces the concept of controlled movement in the water and promotes water confidence through dynamic activities. Who Suitable for swimmers of varying skill levels, from beginner to intermediate. Perfect for …

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November 2024: Short Distance Training

When will my kid learn to swim? Why are they only swimming short distances? My kid never gets a chance to swim a full length of the pool. How will they get better if they’re always stopping short? I love these questions because they illustrate an opportunity to educate parents on how swim lessons work. …

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Swimming Game – Challenge: Macarena Position 11

Name Macarena Position 11 One-liner Streamline then Position 11 across the pool;hile kicking in Position 11 rotate palms up and then down one hand at a time to the beat of the song “Macarena.” Core Skill The core skill developed in this game is maintaining Position 11 with hands stretched outwards at the surface or …

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Swimming Game – Challenge: Noodle Scull

Name Noodle Scull Core Skill The core skill being developed in this challenge is sculling. Swimmers will learn how to use their hands to push against the water to move. This helps them understand the feeling of water resistance and how their efforts translate into movement. Who This game is suitable for Level 1, Level …

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Swimming Game – Treasure Dive; variation on diving for toys

Name Treasure Dive Core Skill This game focuses on building confidence and improving underwater swimming skills. Who Suitable for Level 1 and Level 2 swimmers who are comfortable submerging their heads underwater. What Participants will need a few small waterproof toys or objects to serve as “treasures.” These can be placed at the bottom of …

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Swimming Game – Challenge: Hurdles and Limbos

Name Hurdles and Limbos Core Skill The primary skill developed in this game is underwater comfort and breath control. Swimmers will practice going underwater and holding their breath, which is essential for building confidence in the water. Additionally, this game helps improve coordination and body control as swimmers navigate over and under obstacles. Who This …

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Swimming Game – Challenge: Superman, Save Me!

Name: Superman, Save Me! Core Skill The core skills targeted in this game are streamline, position 1, and position 1 breathing to the side. These skills are essential for developing efficient swimming techniques and improving overall water confidence. The game also encourages fun and engagement, making learning enjoyable for young swimmers. Who This game is …

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Swimming Game: Secret Messages

Name Secret Messages Core Skill The core skill of this game is going underwater and observation. It encourages participants to go underwater and open their eyes as players try to decipher the secret messages. Who This game is inclusive and can be played by anyone who can go underwater, including non-swimmers or weak swimmers. They …

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Swimming Game – Fill the Bucket, Empty the Bucket

Name Fill the bucket, empty the bucket Core Skill This challenge aims to improve the swimmers’ streamline, arm strokes, back float, and coordination skills. Who This challenge is suitable for swimmers of Levels 1 to 4. It can be done in two separate lanes or in one lane with an even number of swimmers. What …

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Swimming Game – Challenge: Striking Love

Name Striking Love Core Skill Throwing accuracy and swimming skills Who This challenge is suitable for swimmers who can throw objects over a distance and swim different strokes. What This challenge is a fun way to celebrate Valentine’s Day by throwing “Cupid’s Arrows” into floating hula hoops and swimming to retrieve them. How Difficulties the …

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Swimming Game – Challenge: Otter Eating

Name Otter Eating Core Skill Back Float Who This challenge is suitable for 3 – 5 year-old swimmers who are in level 1 or 2. What The goal of this challenge is to have the swimmer float on their back while holding 2-3 floating toys on their belly without letting them float or splash away. …

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Swimming Game – Singing and Rolling

Name Singing and Rolling Core Skill Gliding independently, Side breathing for front crawl Who Level 2 swimmers who can float and glide on their front and back with minimal support What A fun game that challenges swimmers to sing a song while gliding on their front and rolling their body or head to breathe How …

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Swimming Game – Mirror, Mirror, Pose

Name Mirror Mirror Pose Core Skill This game helps swimmers to improve their streamline, stroke technique, and body awareness by using swim mirrors to observe their own movements in the water. Who This game is suitable for level 3 swimmers who have learned the basics of freestyle, breaststroke, and butterfly, and can swim at least …

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Swimming Game – Challenge: Witch Which Witch

Name Witch Which Witch Core Skill This game helps swimmers practice their streamline position, balance, and coordination. Who This game is suitable for swimmers who can swim at least 25 meters without stopping and are comfortable in deep water. What This game is a swimming challenge where swimmers pretend to be witches flying on broomsticks. …

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